by Virginia Beaboa | Feb 1, 2018 | Something to Think About
Reflections by Chuck Cluff, Atherton resident since 2004 Passage: Isaiah 26:3 “You will keep me in perfect peace as my mind is focused on you.” We can take the tedium of life if interspersed with moments of satisfaction. Everyone needs times when they feel relaxed and...
by Virginia Beaboa | Jan 29, 2018 | Atherton Life, Health & Wellness
A couple of years ago I was sitting in the doctor’s office after experiencing some chest pains and shortness of breath. It was one of those scary doctor visits. As it turned out, I was fine; but the doctor said, “You need to lose some weight and relieve your stress....
by Virginia Beaboa | Jan 25, 2018 | Senior Stories
Jackie Rhodes have been an Atherton resident since 2014 The lady in this story doesn’t need a name. She is all of us. She works hard at her job cleaning rooms for older people who need assistance. Not only do they need help with their chores, but sometimes they want...
by Virginia Beaboa | Jan 17, 2018 | Health & Wellness, Senior Living Articles, Senior Living Tips
Keeping your brain sharp while living in an elderly care facility can seem challenging at times. Often, people consider the need to maintain their physical health, tossing mental health to the side and neglecting to exercise their brains. In order to maintain mental...
by Virginia Beaboa | Jan 10, 2018 | Senior Living Articles, Senior Living Tips
The following article is a guest post submitted by Karen Weeks. After retirement, Karen was bored and struggled to find a new sense of purpose. She decided to learn a new skill and took a computer course. She learned how to build her website, ElderWellness.net. Now,...
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